Effective Alternatives for Pain Management Using Virtual Reality and Breathing Therapy

Acute and chronic pain are prevalent in the United States and can affect an individual’s mobility, function, and independence. According to the CDC, approximately 20% of the adult population suffers from chronic pain. Opioids including oxycodone, tramadol, and fentanyl are among medications often taken for acute and chronic pain. However, opioids have numerous side-effects, are highly addictive, and can lead to overdose and death. Non-pharmacologic alternatives are recommended to address pain and can play a role during the weaning process from opioids.

Virtual reality (VR) and breathing therapy can play a role in pain management.

OmniVR® Virtual Rehabilitation System provides engaging immersive activity that can distract an individual from their pain, contributing to pain reduction, increased mobility, and improved function.

Seated trunk flexion or sit to stand
(Bingo)

Multidirectional stepping
(Mole)

OmniFlow™ Breathing Therapy Biofeedback System can be performed with slow deep breathing and longer expiration techniques.

Deep Inhalation
(Diamond Mine)

Controlled Expiration
(Sail Away)

Rhythmical Breathing
(Starry Road)


References:
Ioannou, A., Papastavrou, E., Avraamides, M. N., & Charalambous, A. (2020). Virtual Reality and Symptoms Management of Anxiety, Depression, Fatigue, and Pain: A Systematic Review. SAGE Open Nursing, 6, 2377960820936163. https://doi.org/10.1177/2377960820936163
Jafari, H., Courtois, I., Van den Bergh, O., Vlaeyen, J., & Van Diest, I. (2017). Pain and respiration: a systematic review. Pain, 158(6), 995–1006. https://doi.org/10.1097/j.pain.0000000000000865
Jafari, H., Gholamrezaei, A., Franssen, M., Van Oudenhove, L., Aziz, Q., Van den Bergh, O., Vlaeyen, J., & Van Diest, I. (2020). Can Slow Deep Breathing Reduce Pain? An Experimental Study Exploring Mechanisms. The Journal of Pain,
21(9-10), 1018–1030. https://doi.org/10.1016/j.jpain.2019.12.010
Pourmand, A., Davis, S., Marchak, A., Whiteside, T., & Sikka, N. (2018). Virtual Reality as a Clinical Tool for Pain Management. Current Pain and Headache Reports, 22(8), 53. https://doi.org/10.1007/s11916-018-0708-2

Authors:
Andreé Akst, PT, MPT, CEEAA, NASM-CES, Clinical Services Content Specialist

TOTM-00022

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